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SCIENCE OF HAPPINESS

Happiness

The scientific perspective on happiness largely revolves on two core concepts- the gene of happiness and adaptation. Initial studies showed that the extent to which a human being can be happy is largely determined by the happiness gene. There is nothing much that one can do to change it. However, more recent studies have shown that it is not only the gene, but the process of adapting the happier self, also has a major role in determining how happy we can be. The manner in which we condition ourselves is crucial in realizing our own happiness.

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