Mind is a state where positive or negative thoughts are generated. It indicates a subjective evaluation of what we are.
Stable Mind - A stable mind is a mind which is devoid of stress, is calm and composed. The decisions are taken more efficiently and accurately with a stable mind.
Unstable Mind - An unstable mind is a mind which is filled up with stress and anxiety. It is not calm and relaxed. It cannot take decisions correctly.
Calm Mind - Calm mind is like pure, clear and stable water. It has very clear view for everything. It is filled up with positive energy.
The question is how to calm the mind? With the help of yoga, meditation, breathing techniques and spending some time in silence; we can calm our mind.
Our mind entirely depends on our thoughts. It is the nature of mind to generate positive and negative thoughts. It depends upon us how to create and nourish these thoughts in our mind. We can create positive thoughts by being in the positive environment, by reading good books, watching good movies and thinking about good memories.
For achieving wealth, success, and happiness and to experience it, a healthy body is needed. We can think or plan for our happiness but without a healthy body we cannot achieve and enjoy it. Exercise, yoga and proper diet - all these are very important for maintaining our healthy body and for improving it.
A calm mind and healthy body helps us to achieve higher purposes of life. It enables us to explore our potentials and creative ideas. It is easier to generate and implement creative ideas with an aware mind.
I have gone through the website of "Science of Global Peace Through Happiness". It is heartening to find that happiness is the central theme of the website. This creates great hope in the world which is wrongly inventing new ways to be unhappy.
-Dr. Pawan Kumar Singh | IIM-Indore
I find great happiness in spending time enjoying nature, the littlest things from a rock to a particular bird, to moss on a log, to rushing water, to the tiny head of a mouse rising out of his burrow. I feel that all creatures are connected.
Do Something Today "Doing is an act and if somebody has plan to do good act and creativity the plan always attract him.Every thing depends on how do you think and imagine.
~Reva Prasad Mishra
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Modern love has come out of the heart and gone into the head. This is why we have headaches, because the head instead of heart has started looking for love.
I like the website and the key factors described for happiness. We should practice to follow the tips to improve our happiness index.
~M M Sharma
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~Site De Foot
Of course money brings happiness. But money is not the only thing that brings happiness. Money plays a vital role in a happy life. Even in the case of a family relationship, the relationship between the husband and wife greatly depends on wealth. it will not bring you any happiness. Having too much money is not the subject here. But that too affects your happiness and sometimes that becomes the reason for all the troubles in life.
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~Tienda De Camisetas
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